• Coconut, hemp, oat, almond, or rice milk.
• Dairy-free yogurts.
• Dairy-free cheeses.
• Coconut or cashew ice cream.
• Hemp products.
• Coconut milk products.
About the Author: Dr. Karishma Shinde
Dr. Karishma Shinde, B.H.M.S (MUHS Nashik) PGD, EMS (RHC Pune and the Director of Sunrise diagnostics Centre along with her team works with a vision of rendering care for the happiness of humankind and freedom from illness.